Post-Lent reflection

It's rather more than six and a half weeks since my last blog post, though my Twitter feed has been busy, and I've even ventured into the confusion of another revamp to Facebook. Apart from being glad that Digsby plus Twitter integration means that I don't really need to go on the actual Facebook site, what have I learned?

• Giving up telling people about me was easier than I thought it would be
  
• Not knowing what was going on with other people was harder than I expected. I have got used to knowing what's happening with people since I joined Facebook, but because I never maintained friendships before that, I had no fallback methods (calling round to see someone, phoning them) of finding out what was going on for people.
• Using Twitter and Facebook is self-reinforcing. Having "I'm not using Facebook for Lent" as a status is OK, but in most cases I don't want the last thing I said to be the last thing I say, so I keep wanting to make sure my status is up to date. One tweet leads to another.
• Living online is pervasive; it encroaches steadily on real-world life, so that it's possible to spend increasing amounts of time reporting and reflecting on real-world life online, and then spending even more time reporting and reflecting on online life.
• In a consumer society, there's a strong drive to be interesting or appear important, because that turns me into more of a saleable commodity. If you don't think this is true, consider Facebook not telling you (and everyone else) how many friends you have, or Twitter without the number of your followers in the sidebar.

All this ties into my ongoing thinking on humility and self-worth, and some emrging ideas about how to prioritise stuff in life, which I may or may not blog about sometime soon.

Lenten discipline (more silence)

I've decided to fast from online life for Lent, and as a start I'm going to stop using Twitter and Facebook, and have changed my browser from Flock back to Firefox (and uninstalled the Facebook and Twitter add-ons). I'm also going to try and cut down on the surfing that is purely for distraction, though that may be difficult - how much time spent on BBC News is for keeping up to date and how much is avoiding doing anything else? I also want to try and keep up with writing, which will mean using Helium and Google Docs (as well as research). I will simply have to make sure I draw the line between what's necessary and what's not; I guess that's where the discipline comes in.

Hopefully in about six and a half weeks I'll let people know how it went.

Silence

10 days ago I decided to take a break from using Twitter. Initially this was a fairly pragmatic decision - I was feeling down and the only things I wanted to write were miserable little snippets of my internal world. But then I started thinking about the spiritual value of silence (or at least online silence). I wondered how much of my blogging, tweeting and status updating is to keep people informed, and how much is to bolster my self-image: "Look at me. I'm here, I exist, I'm important!" So I decided that it would be at least a week before I used Twitter again. Of course, we then had interesting weather,but I resisted the urge to tell everyone that I, too, had noticed the snow. I've now got to a stage where the craving to tweet seems to be wearing off, so I may start doing it again - though cautiously.

My job

On my way into work today (bus, not bike: I'm too tired and having to transport the laptop as well was the final straw) I seriously considered going and telling my boss that in fact I have been lying misrepresenting the facts when speaking to her recently. I rehearsed in my head as the bus went along Portsmouth Road how I had thought that saying I was happy with my work would be the most politic course of action. I went over the Itchen Bridge relishing the feel of the words "To be honest, I hate this job. It's just filling in pointless forms recording things that I couldn't care less about." And I arrived in town pleased that my mental health would no longer be adversely affected by having to smile and pretend that all this corporate nonsense held even the slightest interest to me.

Then I walked past Blackwells and was immediately seduced by a "Buy One Get One Free" offer on Teach Yourself books. On going into the shop, I found that in a small display, there were three books on writing (this, this and this). It was the work of a moment to acquire an even number of books, and I was out of the shop, reflecting on the kindness of Divine Providence in putting inexpensive guides to writing for a career in my way just when I was utterly sick of my current employment. (The more rational and sceptical of my readers will be relieved to know that I also reflected on my propensity to invoke the Divine for doing something I really wanted to do anyway - particularly when it involved spending money.)

My boss wasn't in the office this afternoon, so I didn't have an opportunity to ask her for a quiet chat. I did spend a little time submitting an article (which I'd written previously - not during work time today) to Triond, and followed a link from there to Helium, which looks quite promising. I have to say, even the sniff of a chance to earn money from writing has cheered me up - so much so that I sat in a meeting and agreed to work on the Quality section of the Community Services Contract and barely felt an urge to run screaming from the room.

Frustration

I had some stuff that I really wanted to write down, but I had a series of frustrations and interruptions and now I've not only lost what I was going to say, but have convinced myself that it was rubbish and not worth saying anyway.

Lose weight the difficult and tiring way!

I had a look via Google at a couple of sites to try and work out how many calories I’m burning by cycling to and from work (not many, given the pain involved and how tired it makes me feel – but that’s because I’m basically too slow and it gets classed as “leisure” or “gentle” cycling. I will not record my thoughts on this on a public blog) and was struck just how many ads there are on fitness-related websites for quick, almost effortless weight loss. I could probably have spent an instructive couple of hours finding out how to target belly fat or lose 10lbs in a week with herbal supplements. Presumably enough people must sign up to become members or purchase herbal supplements to make these adverts worthwhile, but it did make me wonder about whether I should use my current weight loss as a springboard for an online business empire. The ad could be something snappy like “Lose weight by eating less and exercising more – even when you don’t feel like it”. Then I could sell interested customers my secrets to weight loss success. I still need to work on the details (which I obviously wouldn’t put on here, or else I’d never make any money, duh), but I think it could probably be something like

• Be overweight and dissatisfied with your reflection in the mirror – good selling point this, as most of the people who are interested in weight loss already meet these criteria
• Try to have teenage children around who will regularly point out how fat you are. For customers without teenage children, we could perhaps offer a discounted rental service – “For only 24.99 per hour, a fifteen year old will sit in your lounge and make disparaging comments about your belly”
• Make a decision that health risks, disastrous body image AND snarky comments are too much and you’d rather find an alternative way of suffering
• Get up at least half an hour earlier than you have to (an hour earlier at weekends). Weigh yourself, then exercise. A Wii Fit is good for this, as it will combine weighing you with motivational messages and will even give your Mii a huge gut to really ram the point home. The best exercise, however, is to go out for a run. If possible, start doing this in the winter, so that you can drag yourself out in the dark, as well as having a good chance of rain or freezing temperatures.
• Start walking to places instead of driving, and then take up cycling to work instead of catching the bus. Try to make sure that your route has the lowest point in the middle, so that whichever way you go, you’ll always finish with a hill.
• Drastically change your eating habits. Breakfast should be a bowl of bland cereal with skimmed milk, or possibly plain porridge. Don’t even think about sugar. Evening meal should be less than half of your total calorific input for the day. Apart from that, all you eat is fruit. Lunch and snacks are fruit. Any fruit you like. Apart from bananas. Or dried fruit of any kind.
• Drink lots of water. Then drink more, until you slosh when you walk.
• Set yourself challenging weight loss goals and berate yourself when you don’t achieve them.
• Follow these simple steps (plus our guaranteed extra step, only 59.99) and you too can lose weight frustratingly slowly over a period of several months.

I think that about sums it up. Re-reading this, I realise that I’ve even got a name for my wonderful regime – “An alternative way of suffering”.

Small achievements

It seems appropriate that this is my 200th blog post and I'm recording having achieved something. I finally managed to cycle to work this morning, after weeks and weeks of not getting around to buying a new rear wheel and then several days of not fitting the inner tube and finally having to buy a new pump, followed by another inner tube when my brand new one blew a hole. I think it was sometime last year that I last cycled to work, though the memory is old enough to have faded quite a bit now. I can't even be sure whether it's more than a year since I've been on my bike. It's certainly a lot longer than that since I cycled any further than the 4.5 miles into the middle of Southampton - I can't remember doing any significant journeys since we moved down here 10 years ago. So I'm quite pleased that I managed to go 12.45km (7.74 miles) without serious injury - by which I mean that the pain in my legs isn't bad enough to stop me from cycling home again.

Cycling will not only help save money spent on bus fare, it will also help towards the other area where I'm achieving a little: losing weight. It's still too early to start saying "I've lost x amount since Christmas" but I've now lost enough that it's obviously the result of doing exercise and eating sensibly rather than just natural fluctuations in my weight. Getting the Wii Fit for Christmas has actually been a big boost - apart from the fact that it's a fun way of being a bit more active, it's a significant motivation to see a graph of my BMI and weight going up or (hopefully) down.

There are still lots of things I need to do, or to do better, but I'm confidently looking forward to more cycling, more weight loss - and another couple of hundred blog posts.

My journey to work this morning

Getting a bit of fresh air

Decided to go out for a brisk walk over to the greengrocers in Shirley rather than wandering round to Tesco. This meant that (a) I got some exercise (b) I bought some fruit for healthy snacks and (c) I supported a small independent trader rather than a massive chain.

18 minutes, 2.4km, 175 calories. Thank you Nokia.

Twitter Grader

This is a bit sad. What's worse is that I look at this and think "How could I get more followers so that I can move up the rankings?" And then I get depressed because I'm less interesting than the Red Funnel Ferry.

No, it's OK, life is not a popularity competition. It doesn't make any difference to my self worth whether 6 or 60 or 600 people choose to be informed about the minutiae of my life. (But if you are reading this and use Twitter, please follow me, please please please)

Thanks to James for the link and helping me realise that the world is, in fact, madder than I suspected.

Teeth

There’s an important difference between less and fewer. Of course, when I say “important”, I mean “important to me”, but it’s one of those little things that I like to get right. “Less” is used when there aren’t any numbers involved, “fewer” when there are. So, for instance, there are fewer days left in 2008 than there were last week, but less time.

This distinction is important, because I’m reflecting on the fact that I have less teeth in my mouth than I did a week ago, and I wouldn’t want anyone to think that I had fewer teeth. I still have just as many teeth as I had earlier in December, but one of them in particular is a lot smaller than it used to be because first the outside bit of tooth came away from the ancient filling, and then on Saturday the filling, complete with small protruding screw, came out as well, leaving me with a little jagged bit of tooth sticking down from my gum. Hence me being in a situation where I have the same amount of teeth, but less total tooth.

Unfortunately this is not the only bit of tooth to have parted company with my jaws; I’ve had several come detached since the summer. And what’s more, I was warned that this very thing would happen. A couple of years ago, when I last went to the dentist, he told me that unless I had work done, then my back teeth would fall apart. He then told me that I would have to pay £1500 for the initial work, with the result that (a) I didn’t even try to find out how much it would cost in total and (b) I didn’t go back again. Well, he was right, but on the other hand we all had a very nice holiday last year. We’ve since discovered that as dentists go, he was a very expensive one, but nonetheless there’s no way that I can go to any dentist now without needing to take out a loan.

So far, the small remaining fragment of tooth doesn’t hurt (unlike the broken bit on the other side of my mouth, but that only hurts sometimes when I bite down hard with it and so doesn’t really constitute a problem), which means that I can put off doing anything about it for a while. I assume that it (or the other broken teeth) will probably cause problems at some point, and that I’ll have to have it pulled out – assuming that that’s the cheapest option – but until then, I’ll just have to content myself with knowing that while having less money than I’d like means fewer options for personal healthcare, at least it’s grammatically correct.

Today, I hate my job

Came into the office this morning. Thought vaguely about saying a general “Good morning” to the other people who were already there, but was too discouraged by the fact that nobody even looked up when I walked in. Sat and waited while my laptop took forever to boot, listening to other people being greeted when they came in and laughing and swapping stories about their weekends and a party that they’d all been to. Checked my emails, to find a circular for everyone saying that the leaving party for a guy I worked with for several years has been postponed. Since I hadn’t known about the party, checked the original list of recipients further down the email to confirm that my name hadn’t, in fact, been on the (rather long) list. Thought about phoning people who have more important things to do than talk to me to find out what they are doing about childhood obesity, but put it off. Which was easy, as I couldn’t give a damn what they’re doing. Read through a draft of a document which is being circulated for comments, but was so bored by the same old facile platitudes and aspirational targets that I couldn’t bear to read more than a couple of pages. My boss asked if I was busy, so I said I could manage to fit something in if it was urgent, and she explained that there are some projects that need to be put into a standard reporting framework, and since I’m apparently freakishly talented for being able to understand the reporting framework in the first place, could I put someone else’s information into boxes so that people who think it’s important will be able to see at a glance what’s happening.

Will have to get on with the stupid obesity stuff soon, as have been putting it off for ages, and apart from putting information in forms, need to have some way of filling up the rest of today and tomorrow. And then Monday, Tuesday, Wednesday and Friday next week. And then there’s going to be a whole new year of roughly similar nonsense. Hooray.

Synchronise me, baby!

I've given up on using 30Boxes, lovely though it is, and have gone back to Google Calendar, and all because of the wonderfulness of GooSync. My online calendar, synchronised with my N95 calendar. Ooh yes.

Legalism

For a while now I’ve been working through “Celebration of Discipline” with a friend, and I have to say that it’s extremely challenging as well as helpful. The premise of the book is that, for all our efforts to change ourselves, there are some things that we just can’t do by our own efforts, and that living a Christian life (in the fullest sense of being like Jesus) is one of those things. So instead we need to ask God to change us, and we engage with this through the practice of the Disciplines. There’s a lot more than that, including ideas like Bonhoeffer’s “cheap grace”, but basically the idea is that the disciplines help to put us in a place where God can work in and through us.

One of the other themes of the book is the temptation to legalism, and it's that I've been thinking about recently. Richard Foster describes a narrow path with a precipice each side. On one side of the path is the temptation to believe that there's nothing we can do to change ourselves, and just have to sit back and wait for God to do things to us. On the other is the belief that we can earn salvation by keeping lots of rules. It's this legalism to which I am tempted to stray at the moment: I'm discovering what a delicate balance it is between wanting to do more of something positive and using my failure to do those things as a stick with which to beat myself.

I wonder how many things there are that change from "should" to "ought". I should lose some weight - I'd be healthier and likely to live longer if I did - but the guilt after eating pizza and ice cream definitely comes from the (slightly, but vitally) different "I ought to lose weight". I think there's something here about our willingness to do what's right: if the things we should do are in fact going to be good for us, whether that's getting enough sleep, being honest or recycling plastic bottles, then surely we should want to do them. Of course, we don't; we do things that are bad for us and those around us. So we surround ourselves with rules and laws to keep us in line, which we then break. I remember reading about Foucault's use of the panopticon as part of an argument of how we internalise control and keep ourselves under surveillance, and I think that there's some truth in that, but more than that I think that there's a human tendency to keep moving between two ideas: that I am rational and given freedom to make choices I will make the right choices for me and society, or that I am flawed and likely to make poor choices, and therefore need guidance, correction and discipline from others. Oversimplifying massively, I think the first leads to free market economics, laissez-faire, humanism, religion that emphasises grace, equality and education-as-improvement; the second leads to education-as-instruction, protectionism, an increased role for the State and religion that emphasises guilt.

So here's my question for myself today: what am I doing that is a choice based on knowing what will be best, that I can feel satisfied with after doing it, or can freely choose not to do if I so wish, and what am I doing that is based on feeling that I really ought to be doing it whether I want to or not, that I might feel miserable about having to do or will feel guilty about not doing?

Tesco denies prices hit by inflation

Night time carousel

This happens very rarely: I see something and imagine what a photograph of it would look like. I take the photograph, and then the finished picture looks almost exactly how I originally imagined it.

This carousel is by the Bargate in Southampton. I walked past it on my way home from work on Friday and was struck by the contrast between the bright lights and the darkness behind it.

Things to do

Things I need to do: finish the bathroom, mend the hole in the hall ceiling, sort out the heating and hot water, sleep more, get some exercise, eat properly, help look after children, help get the house ready for Christmas, move Rachel's room around.

Things I want to do: finish the bathroom, mend the hole in the hall ceiling, sort out the heating and hot water, sleep more, get some exercise, eat properly, help look after children, help get the house ready for Christmas, move Rachel's room around.

Facebook friends

I quite often click through to the page on Facebook that shows "People you may know", and then delete any people I've never actually heard of until I'm left with a page of people who I do know but wouldn't ask to be a Facebook friend.

Is this odd?

Greed

I really must rid myself of the belief that if one of something is good, then two will be better. I went over to Tesco for something to eat mid-afternoon, and they were reducing the price of some sandwiches. I picked up a Healthy Choices prawn mayonnaise sandwich for 49p, and then thought "That's less than half price - I could get two and still spend less." So I ended up with two packs of sandwiches, when one would have been fine; 250 extra calories when I really need to lose weight; 49p less in my pocket than I would have had.

Sometimes, more than enough is too much.

Reuben's Confirmation

I'm really looking forward to Reuben being confirmed tonight, partly because it's a good thing in itself, partly because it's a (biological and church) family celebration - I don't have enough parties - and partly because it's a parenting thing.

A while ago when I was looking at the atheist bus stuff I browsed to the justgiving page for Alpha Course bus ads. Someone there had written "£2 to encourage you to target your indoctrination at consenting adults instead of undiscriminating children. It's good to talk." Having grown up with a faith that worked really well until I started asking questions in my late teens, then given up on faith entirely and gone away from God, and having had to think hard about what I believe and why, and needing a faith of which I can ask searching questions, I sincerely hope that we've been able to bring up our children to know about God, but also to have a faith that is flexible enough to grow with them. I think that the fact that Daniel has rejected Christianity altogether is at least encouraging that we've not just "indoctrinated" our children. Unless, of course, we're really not very good at indoctrination.

I probably feel just as frustrated with non-Christians who reject Christianity because it's "organized religion" or "just a myth" as I do with Christians who have a "simple faith", by which they mean they never ask questions. I know that I'm guilty of deciding that I'm not going to be a Muslim or a Buddhist without fully investigating the claims that Islam or Buddhism make, but at least I make that decision because I've made a thought-through decision for Christ, and it would be hypocritical to then consider other religions. (This doesn't mean that I shouldn't try to learn about other religions and belief systems, so that I can understand and respect those who practice them.) I also know that there are a lot of Christians who put people off Christianity through bigotry and intolerance or answering every honest question with a quotation from the (King James) Bible. But I remain convinced that Jesus is who he says he is and that an adult Christian faith, which Reuben will be confirming he has tonight, should be both flexible and robust enough to stand up to whatever questions and doubts and objections are thrown at it.

So I'll be very proud of Reuben tonight, not only because he has chosen to confirm publicly that he is a Christian, but also because he is a young man who knows how to think, and and has made an individual and thoughtful choice.

Which is pretty much all you could ask in a son.

Atheist bus advert

I shared this the other day, and I was going to write something about it at the time, but you know how it is, busy, busy, busy, lazy, etc; anyway I've still been thinking about it and wondering what it is about this that particularly made me pause. I suspect that it's because although I'm a Christian, I absolutely sympathize with Ariane Sherine: I think that bus adverts that threaten eternal damnation are bad news, not Good News. I was initially all for starting a campaign to have bus adverts saying "There is a God: he wants you to stop worrying and enjoy your life (Luke 12:22, John 16:24) - actually I still think that this might be a good idea - but more importantly I think that we Christians need to think carefully about the way that we present Jesus to the world. Despite Richard Dawkins - whose work I used to quite like - saying idiotic things like "thinking is anathema to religion" (ah yes, Professor Dawkins, the complete lack of Christian and other religious writers and academics for the last 1000 years is convincing evidence for this statement), I'm sure that there is a good case for engaging people with the Good News that Jesus makes a positive difference, here and now in this life, rather than suggesting that he's waiting around until the end of time to get you back for every little thing you ever did wrong. The British Humanist Association wants people to ask questions, to think for themselves and to enjoy life. If the Church doesn't want the same things, we're all in trouble.